3 ingredient healthy banana bread

Often people confuse “eating healthy” with “eating less” but thats really not the case. People cut out meals, stop snacking and hardly fill their plates and consider that a healthy diet when in fact its the opposite.

I’ll admit I was guilty of this when I first started focussing on having a healthy lifestyle. I didn’t realise I could still have delicious meals and snacks and still eat healthy.

This banana bread is perfect when enjoyed with a cup of tea or your morning coffee.

And not only does it make a yummy snack but also a perfect breakfast as it contains oats, eggs and bananas – 3 great breakfast foods.

What you need:

  • 3 ripe bananas
  • 2 eggs
  • 2 cups of rolled oats
  • Preferably a silicon cake/loaf mould or loose base cake tin.
  • Optional: maple syrup.

Preheat the oven to 180 degrees (160 fan assisted).

Add the oats to a blender and blitz until they form a flour like consistency.

Then add the eggs and bananas and blend until the mixture is smooth. Add 2-3 tablespoons of maple syrup if you’d like it to be sweeter.

Pour the mixture into your cake mould. I recommend silicon cake moulds or a loose based cake tin as the mixture is pretty sticky. I’ve found a silicon cake mould is perfect for this recipe.

Pop into the oven for 35-40 minutes or until the skewer comes out dry. Sometimes mine takes a little longer so I just put it in for 5 minutes at a time until I feel like it’s done. 40 minutes usually does the trick though!

You can either enjoy it warm or wrap it in tinfoil once cooled. I recommend eating within 3 days.

Hope you enjoy it!

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Rebekka Fielden

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