Often people confuse “eating healthy” with “eating less” but thats really not the case. People cut out meals, stop snacking and hardly fill their plates and consider that a healthy diet when in fact its the opposite. I’ll admit I
After the bad weather we got in march, we seem to have finally arrived in our very late spring *hopefully*. The weather is finally seeming a little better, the clocks have changed, and theres finally daffodils being sold and nice
Your vision board is 100% personal to you and the life you want to manifest. You can use any images/words that resonate with you and that are the best representation of the things you want to attract into your life.
“A grateful heart is a magnet for miracles.” Appreciate all the things that you have in your life. The big things and then all the little things too. Write them down and read them when you’re not feeling your best.
“Those who don’t believe in magic will never find it.” – Roald Dahl Remember when you was younger and you 100% believed in the world of fairies? And how magical it all seemed? Well you have the power to be
With 2018 goals still in progress theres so many books that you can read to keep you inspired and motivated. These are some of the books I’ve read in the last few months that I think would offer some inspiration.
Theres something about setting goals that just manages to inspire me within seconds: whether its yearly goals, monthly goals, weekly goals, even daily goals. Setting goals are so powerful in getting you inspired, motivated and ready for a challenge and
Sometimes you just need that one day where you can completely chill out, eat whatever you want, and stay in pyjamas all day -guilt free. Theres nothing I love more than a much-deserved pyjama day so heres a few ideas
‘GIRLBOSS: A Girlboss is in charge of her own life. She gets what she wants because she works for it. A Girlboss takes her life seriously without taking herself too seriously.’ Girlboss is the term most commonly associated with Sophia